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There are many benefits to the practice of yoga and hoopdance becoming an integral part of your journey. Discover...
*a higher sense of body-mind-spirit connection
*a release in stagnant energy
*an empowering joy and self realization of love
*an overall aerobic workout
*strengthening and toning your body by building endurance
*giving your muscles and inner organs a whole-hearted massage.
If not now, when? Give yourself the gift of movement today!
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